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Fitness

Summer Fitness Series: Bodyweight Bootcamp with Diverge Wellness

jun 26

10:30 a.m. to noon

Event Details


DATE:
Jun 26 2021

TIME:
10:30 a.m. to noon

LOCATION:
Tie & Timber Beer Co.
1451 E. Cherry St.
Springfield, MO
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More Information


COST:
$15

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About This Event


Two of our favorite activities in this warmer weather are being active outdoors and drinking our patio, so we've decided to combine the two! Join us at Tie & Timber Beer Co. all summer long for our first ever Summer Fitness Series! We've partnered with some of the most amazing fitness trainers to get you moving in really fun & creative ways.

For just $15 bucks you get:
• Hour long workout with amazing trainers
• A delicious pint of beer after all your hard work
• A beautiful after workout glow.

Doors open at 10:30am and the hour-long classes start promptly at 11am. Get here early so you and your squad can pick the best spot!
T&T Partnered with Diverge Wellness to bring you Bodyweight Bootcamp! Come sweat with a mix of short bursts of high intensity work and bodyweight strength training exercises to combine muscular strength, endurance, and cardiovascular fitness.