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Fitness

Summer Fitness Series: In The Flow with Jamie Kinkeade

jun 19

10:30 a.m. to noon

Event Details


DATE:
Jun 19 2021

TIME:
10:30 a.m. to noon

LOCATION:
Tie & Timber Beer Co.
1451 E. Cherry St.
Springfield, MO
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More Information


COST:
$15

FACEBOOK:
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About This Event


Join us at Tie & Timber Beer Co. all summer long for our first ever Summer Fitness Series! We've partnered with some of the most amazing fitness trainers to get you moving in really fun & creative ways.

For just $15 bucks you get:
• Hour long workout with amazing trainers
• A delicious pint of beer after all your hard work
• A beautiful after workout glow.

Doors open at 10:30am and the hour-long classes start promptly at 11am. Get here early so you and your squad can pick the best spot!
T&T Partnered with The Studio by Jamie Kinkeade to bring you In The Flow. Release deeply held tension as you connect the mind and body through a series of empowering movements synchronized with the breath, creating a beautiful rhythmic practice. You will need a yoga mat, towel, and water bottle.